Mood Boosting Soups

Discover the transformative power of nourishment with "Mood Boosting Soups," a self-paced program designed to uplift spirits and promote emotional well-being through the art of soup-making. Created by Wednesdays Angels, this course is tailored for individuals seeking comfort, warmth, and positivity in their daily lives—especially those facing challenging circumstances. Guided by Chef Gary W. Irvin II’s compassionate expertise, you’ll explore a curated selection of wholesome, easy-to-prepare soup recipes crafted to support both mental and physical health. Each module delves into the science of mood-enhancing ingredients, teaching you how to harness the natural benefits of fresh vegetables, herbs, and spices to create soups that soothe the soul and energize the body. Alongside step-by-step cooking demonstrations, you’ll gain practical tips on mindful eating, self-care, and building a supportive community around food. Whether you’re cooking for yourself, your family, or those in need, this program empowers you to spread kindness and joy—one bowl at a time. Join us and experience how simple, nourishing meals can become a source of hope, healing, and connection. Let "Mood Boosting Soups" inspire you to make a positive impact in your life and the lives of others, fostering resilience and happiness through every delicious spoonful.