Soups of the Week — Jan 12-18

Soup is one of the most comforting and versatile meals you can enjoy any day of the week. Whether you want something hearty, light, or packed with nutrients, soups offer a perfect solution. This week, I’ve curated a selection of seven unique soups, each with its own distinct flavor profile and inspiration. These soups are not only delicious but also easy to add to your shopping cart, making meal planning simple and exciting. Let’s explore each soup and what makes it a standout choice for your weekly menu.

Mulligatawny

Meatless Monday — Mulligatawny Soup/SOLD OUT

Start your week with a warmly spiced, Indian-inspired Mulligatawny soup. This meatless option combines lentils and a variety of vegetables with aromatic curry spices that create a comforting and lightly creamy finish. It’s a great way to enjoy a plant-based meal that still feels rich and satisfying.

• Key ingredients: Lentils, carrots, celery, apples, curry powder, coconut milk

• Why it’s great: The lentils provide protein and fiber, while the curry spices add warmth without heat. The coconut milk adds a smooth texture that balances the spices.

• Shopping tip: Look for red lentils for quick cooking and fresh curry powder for the best flavor.

  
  

Albondigas

Tex-Mex Tuesday — Albondigas Soup

On Tuesday, enjoy Albondigas soup, a vibrant broth filled with tender meatballs, vegetables, and subtle Tex-Mex spices. This soup brings a cozy, home-style depth that feels both familiar and exciting.

• Key ingredients: Ground beef or turkey, rice, tomatoes, onions, garlic, cumin, cilantro

• Why it’s great: The meatballs add heartiness, while the broth is light and flavorful. The Tex-Mex spices give it a unique twist that’s perfect for a midweek meal.

• Shopping tip: Use fresh cilantro and lime to brighten the soup just before serving.

Wellness Wednesday — Miso Ginger Healing Broth

Midweek calls for something soothing and restorative. The Miso Ginger Healing Broth is infused with miso and fresh ginger, offering gentle umami notes designed to nourish and rejuvenate.

• Key ingredients: White miso paste, fresh ginger, scallions, shiitake mushrooms, tofu

• Why it’s great: Miso is rich in probiotics, which support digestion, and ginger adds anti-inflammatory benefits. This broth is light but packed with nutrients.

• Shopping tip: Choose organic miso paste and fresh ginger for the best health benefits.

  
  

Hoppin John's Soup

Throwback Thursday — Hoppin’ John’s Soup

Thursday’s soup is a nostalgic Southern-style dish built on black-eyed peas, rice, aromatics, and smoky seasonings. Hoppin’ John’s soup evokes classic comfort with every spoonful.

• Key ingredients: Black-eyed peas, long-grain rice, smoked ham hock or turkey, onions, bell peppers, cayenne

• Why it’s great: This soup is filling and flavorful, perfect for those who enjoy traditional Southern cuisine. The smoky seasoning adds depth without overpowering the natural flavors.

• Shopping tip: Use low-sodium broth to control salt levels and add fresh herbs like thyme for extra aroma.

  
  

Caramelized French Onion & Smoked Gouda Mac Melt Soup

Flavor Fusion Friday — Caramelized French Onion with Smoked Gouda Mac Melt

Friday is for indulgence with a decadent blend of deeply caramelized onions and rich broth paired with creamy smoked Gouda macaroni. This soup is a bold twist on classic French onion soup.

• Key ingredients: Yellow onions, beef broth, smoked Gouda cheese, elbow macaroni, thyme

• Why it’s great: The caramelized onions bring sweetness and depth, while the smoked Gouda adds a creamy, smoky richness. The macaroni makes it a filling, satisfying meal.

• Shopping tip: Take your time caramelizing the onions for the best flavor, and choose high-quality smoked Gouda.

Gingered Carrot & Sweet Potato Glow Soup

Seasonal Saturday — Gingered Carrot & Sweet Potato Glow Soup/SOLD OUT

Saturday’s soup is a bright, velvety puree of carrots and sweet potatoes lifted by fresh ginger. This soup offers natural sweetness and a warming glow, perfect for seasonal eating.

• Key ingredients: Carrots, sweet potatoes, fresh ginger, vegetable broth, orange juice

• Why it’s great: The natural sweetness of the vegetables pairs beautifully with the zing of ginger. This soup is packed with vitamins and antioxidants.

• Shopping tip: Use fresh ginger and organic vegetables for the best flavor and nutrition.

  
  

Smoked Turkey, Collard Greens & Sweet Potato Soup

Soulful Sunday — Smoked Turkey, Collard Green & Sweet Potato Soup

End the week with a soulful soup that combines smoked turkey, collard greens, and sweet potatoes. This hearty soup is full of flavor and nutrients, perfect for a relaxing Sunday meal.

• Key ingredients: Smoked turkey, collard greens, sweet potatoes, onions, garlic, chicken broth

• Why it’s great: The smoked turkey adds a rich, savory flavor, while the collard greens provide a healthy dose of vitamins. Sweet potatoes add a touch of sweetness and creaminess.

• Shopping tip: Use leftover smoked turkey or turkey breast to save time and add depth.

  
  

Adding these soups to your shopping cart means you’re set for a week of diverse, flavorful meals that cover a range of tastes and nutritional needs. Each soup offers something unique, from plant-based protein to indulgent comfort and healing broths. Planning your meals around these soups can simplify your grocery list and bring excitement to your dining table.